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Frequently Asked Questions
Answers to the questions I hear most often.
Getting Started
How do I know if therapy is right for me?
What happens in the first session?
How do I know if you're the right therapist for me?
Sessions & Scheduling
How long are sessions?
How often should I come?
Do you offer evening or weekend appointments?
Can I do therapy online?
Fees & Insurance
How much does therapy cost?
Is therapy covered by OHIP?
Do you provide receipts for insurance?
Confidentiality & Privacy
Is what I share in therapy confidential?
How is my personal information stored?